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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 39,571 |
Total duration: | 5653 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5653 minutes of Rowing
- 5653 minutes of Jogging
- 5653 minutes of Swimming
- 5653 minutes of Walking: moderate pace
5653 minutes of regularly doing Rowing machine training will not only help you burn 39,571 calories but also raise your Metabolic Rate up to 42,537 kcal if you are a man and 41,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39571 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1582 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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