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How many calories do yo burn while 22 hours and 7 minutes of Rowing machine training?
Calories burned: | 43,481 |
Total duration: | 5647 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 5647 minutes of Rowing
- 5647 minutes of Rollerblading
- 5647 minutes of Running 10 km/h
- 5647 minutes of Swimming
5647 minutes of regularly doing Rowing machine training will not only help you burn 43,481 calories but also raise your Metabolic Rate up to 46,447 kcal if you are a man and 45,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43481 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1739 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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