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How many calories do yo burn while 22 hours and 7 minutes of Rowing machine training?
Calories burned: | 46,079 |
Total duration: | 5647 min |
Your weight: | 179.9 lbs |
5647 minutes of regularly doing Rowing machine training will not only help you burn 46,079 calories but also raise your Metabolic Rate up to 49,045 kcal if you are a man and 48,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46079 calories during your workout which is an equal amount of calories that are in:
- 543 apples
- 1842 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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