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How many calories do yo burn while 22 hours and 4 minutes of Rowing machine training?
Calories burned: | 36,121 |
Total duration: | 5644 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5644 minutes of Rowing
- 5644 minutes of Cycling
- 5644 minutes of Running 10 km/h
- 5644 minutes of Walking: moderate pace
5644 minutes of regularly doing Rowing machine training will not only help you burn 36,121 calories but also raise your Metabolic Rate up to 39,087 kcal if you are a man and 38,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36121 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1444 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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