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How many calories do yo burn while 21 hours and 54 minutes of Rowing machine training?
Calories burned: | 39,438 |
Total duration: | 5634 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5634 minutes of Rowing
- 5634 minutes of Mountain Biking
- 5634 minutes of Running
- 5634 minutes of Running 10 km/h
5634 minutes of regularly doing Rowing machine training will not only help you burn 39,438 calories but also raise your Metabolic Rate up to 42,404 kcal if you are a man and 41,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39438 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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