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How many calories do yo burn while 21 hours and 51 minutes of Rowing machine training?
Calories burned: | 33,786 |
Total duration: | 5631 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5631 minutes of Rowing
- 5631 minutes of Canoeing
- 5631 minutes of Running 10 km/h
- 5631 minutes of Walking: moderate pace
5631 minutes of regularly doing Rowing machine training will not only help you burn 33,786 calories but also raise your Metabolic Rate up to 36,752 kcal if you are a man and 36,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33786 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1351 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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