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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 64,182 |
Total duration: | 5630 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 5630 minutes of Rowing
- 5630 minutes of Rock Climbing
- 5630 minutes of Running
- 5630 minutes of Walking: moderate pace
5630 minutes of regularly doing Rowing machine training will not only help you burn 64,182 calories but also raise your Metabolic Rate up to 67,148 kcal if you are a man and 66,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64182 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2566 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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