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How many calories do yo burn while 21 hours and 46 minutes of Rowing machine training?
Calories burned: | 24,754 |
Total duration: | 5626 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5626 minutes of Rowing
- 5626 minutes of Rock Climbing
- 5626 minutes of Running
- 5626 minutes of Swimming
5626 minutes of regularly doing Rowing machine training will not only help you burn 24,754 calories but also raise your Metabolic Rate up to 27,720 kcal if you are a man and 27,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24754 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 990 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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