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How many calories do yo burn while 21 hours and 42 minutes of Rowing machine training?
Calories burned: | 33,732 |
Total duration: | 5622 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5622 minutes of Rowing
- 5622 minutes of Canoeing
- 5622 minutes of Cycling
- 5622 minutes of Walking: moderate pace
5622 minutes of regularly doing Rowing machine training will not only help you burn 33,732 calories but also raise your Metabolic Rate up to 36,698 kcal if you are a man and 36,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33732 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1349 Carrot
- 157 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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