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How many calories do yo burn while 21 hours and 41 minutes of Rowing machine training?
Calories burned: | 39,347 |
Total duration: | 5621 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5621 minutes of Rowing
- 5621 minutes of Rollerblading
- 5621 minutes of Walking
- 5621 minutes of Walking: moderate pace
5621 minutes of regularly doing Rowing machine training will not only help you burn 39,347 calories but also raise your Metabolic Rate up to 42,313 kcal if you are a man and 41,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39347 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1573 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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