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How many calories do yo burn while 21 hours and 38 minutes of Rowing machine training?
Calories burned: | 52,809 |
Total duration: | 5618 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 5618 minutes of Rowing
- 5618 minutes of Hiking
- 5618 minutes of Running 10 km/h
- 5618 minutes of Walking
5618 minutes of regularly doing Rowing machine training will not only help you burn 52,809 calories but also raise your Metabolic Rate up to 55,775 kcal if you are a man and 55,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52809 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2112 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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