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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 46,621 |
Total duration: | 5617 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 5617 minutes of Rowing
- 5617 minutes of Cycling
- 5617 minutes of Jogging
- 5617 minutes of Rock Climbing
5617 minutes of regularly doing Rowing machine training will not only help you burn 46,621 calories but also raise your Metabolic Rate up to 49,587 kcal if you are a man and 49,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46621 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1864 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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