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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 44,896 |
Total duration: | 5612 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5612 minutes of Rowing
- 5612 minutes of Jogging
- 5612 minutes of Rollerblading
- 5612 minutes of Running 10 km/h
5612 minutes of regularly doing Rowing machine training will not only help you burn 44,896 calories but also raise your Metabolic Rate up to 47,862 kcal if you are a man and 47,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44896 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1795 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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