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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 33,110 |
Total duration: | 5612 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5612 minutes of Rowing
- 5612 minutes of Cycling
- 5612 minutes of Hiking
- 5612 minutes of Rollerblading
5612 minutes of regularly doing Rowing machine training will not only help you burn 33,110 calories but also raise your Metabolic Rate up to 36,076 kcal if you are a man and 35,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33110 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1324 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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