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How many calories do yo burn while 21 hours and 31 minutes of Rowing machine training?
Calories burned: | 47,132 |
Total duration: | 5611 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 5611 minutes of Rowing
- 5611 minutes of Mountain Biking
- 5611 minutes of Walking
- 5611 minutes of Walking: moderate pace
5611 minutes of regularly doing Rowing machine training will not only help you burn 47,132 calories but also raise your Metabolic Rate up to 50,098 kcal if you are a man and 49,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47132 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1885 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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