- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 30 minutes of Rowing machine training?
Calories burned: | 33,099 |
Total duration: | 5610 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5610 minutes of Rowing
- 5610 minutes of Canoeing
- 5610 minutes of Rollerblading
- 5610 minutes of Running
5610 minutes of regularly doing Rowing machine training will not only help you burn 33,099 calories but also raise your Metabolic Rate up to 36,065 kcal if you are a man and 35,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33099 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1323 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!