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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 44,872 |
Total duration: | 5609 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5609 minutes of Rowing
- 5609 minutes of Hiking
- 5609 minutes of Mountain Biking
- 5609 minutes of Walking: moderate pace
5609 minutes of regularly doing Rowing machine training will not only help you burn 44,872 calories but also raise your Metabolic Rate up to 47,838 kcal if you are a man and 47,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44872 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1794 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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