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How many calories do yo burn while 21 hours and 27 minutes of Rowing machine training?
Calories burned: | 33,642 |
Total duration: | 5607 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5607 minutes of Rowing
- 5607 minutes of Jogging
- 5607 minutes of Running 10 km/h
- 5607 minutes of Swimming
5607 minutes of regularly doing Rowing machine training will not only help you burn 33,642 calories but also raise your Metabolic Rate up to 36,608 kcal if you are a man and 36,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33642 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1345 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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