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How many calories do yo burn while 21 hours and 26 minutes of Rowing machine training?
Calories burned: | 39,242 |
Total duration: | 5606 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5606 minutes of Rowing
- 5606 minutes of Cycling
- 5606 minutes of Rollerblading
- 5606 minutes of Swimming
5606 minutes of regularly doing Rowing machine training will not only help you burn 39,242 calories but also raise your Metabolic Rate up to 42,208 kcal if you are a man and 41,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39242 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1569 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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