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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 37,479 |
Total duration: | 5594 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 5594 minutes of Rowing
- 5594 minutes of Rollerblading
- 5594 minutes of Running 10 km/h
- 5594 minutes of Walking
5594 minutes of regularly doing Rowing machine training will not only help you burn 37,479 calories but also raise your Metabolic Rate up to 40,445 kcal if you are a man and 39,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37479 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1499 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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