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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 46,981 |
Total duration: | 5593 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 5593 minutes of Rowing
- 5593 minutes of Jogging
- 5593 minutes of Mountain Biking
- 5593 minutes of Walking: moderate pace
5593 minutes of regularly doing Rowing machine training will not only help you burn 46,981 calories but also raise your Metabolic Rate up to 49,947 kcal if you are a man and 49,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46981 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1878 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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