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How many calories do yo burn while 21 hours and 7 minutes of Rowing machine training?
Calories burned: | 39,109 |
Total duration: | 5587 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5587 minutes of Rowing
- 5587 minutes of Mountain Biking
- 5587 minutes of Rollerblading
- 5587 minutes of Walking: moderate pace
5587 minutes of regularly doing Rowing machine training will not only help you burn 39,109 calories but also raise your Metabolic Rate up to 42,075 kcal if you are a man and 41,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39109 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1564 Carrot
- 182 Doughnut
- 107 Hamburger
- 153 Candy bar (chocolate)
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