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How many calories do yo burn while 20 hours and 59 minutes of Rowing machine training?
Calories burned: | 55,790 |
Total duration: | 5579 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5579 minutes of Rowing
- 5579 minutes of Cycling
- 5579 minutes of Running 10 km/h
- 5579 minutes of Walking: moderate pace
5579 minutes of regularly doing Rowing machine training will not only help you burn 55,790 calories but also raise your Metabolic Rate up to 58,756 kcal if you are a man and 58,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55790 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2231 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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