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How many calories do yo burn while 20 hours and 59 minutes of Rowing machine training?
Calories burned: | 39,053 |
Total duration: | 5579 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5579 minutes of Rowing
- 5579 minutes of Cycling
- 5579 minutes of Rollerblading
- 5579 minutes of Walking
5579 minutes of regularly doing Rowing machine training will not only help you burn 39,053 calories but also raise your Metabolic Rate up to 42,019 kcal if you are a man and 41,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39053 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1561 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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