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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 39,039 |
Total duration: | 5577 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5577 minutes of Rowing
- 5577 minutes of Cycling
- 5577 minutes of Hiking
- 5577 minutes of Mountain Biking
5577 minutes of regularly doing Rowing machine training will not only help you burn 39,039 calories but also raise your Metabolic Rate up to 42,005 kcal if you are a man and 41,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39039 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1561 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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