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How many calories do yo burn while 20 hours and 53 minutes of Rowing machine training?
Calories burned: | 22,292 |
Total duration: | 5573 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5573 minutes of Rowing
- 5573 minutes of Cycling
- 5573 minutes of Rollerblading
- 5573 minutes of Walking: moderate pace
5573 minutes of regularly doing Rowing machine training will not only help you burn 22,292 calories but also raise your Metabolic Rate up to 25,258 kcal if you are a man and 24,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22292 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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