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How many calories do yo burn while 20 hours and 50 minutes of Rowing machine training?
Calories burned: | 38,990 |
Total duration: | 5570 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5570 minutes of Rowing
- 5570 minutes of Running
- 5570 minutes of Running 10 km/h
- 5570 minutes of Walking: moderate pace
5570 minutes of regularly doing Rowing machine training will not only help you burn 38,990 calories but also raise your Metabolic Rate up to 41,956 kcal if you are a man and 41,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38990 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1559 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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