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How many calories do yo burn while 20 hours and 49 minutes of Rowing machine training?
Calories burned: | 30,072 |
Total duration: | 5569 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5569 minutes of Rowing
- 5569 minutes of Canoeing
- 5569 minutes of Running 10 km/h
- 5569 minutes of Walking: moderate pace
5569 minutes of regularly doing Rowing machine training will not only help you burn 30,072 calories but also raise your Metabolic Rate up to 33,038 kcal if you are a man and 32,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30072 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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