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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 56,763 |
Total duration: | 5565 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 5565 minutes of Rowing
- 5565 minutes of Jogging
- 5565 minutes of Walking
- 5565 minutes of Walking: moderate pace
5565 minutes of regularly doing Rowing machine training will not only help you burn 56,763 calories but also raise your Metabolic Rate up to 59,729 kcal if you are a man and 59,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56763 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2270 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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