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Wczytywanie
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Wczytywanie
How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 45,410 |
Total duration: | 5565 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5565 minutes of Rowing
- 5565 minutes of Running
- 5565 minutes of Swimming
- 5565 minutes of Walking: moderate pace
5565 minutes of regularly doing Rowing machine training will not only help you burn 45,410 calories but also raise your Metabolic Rate up to 48,376 kcal if you are a man and 47,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45410 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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