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How many calories do yo burn while 20 hours and 42 minutes of Rowing machine training?
Calories burned: | 45,385 |
Total duration: | 5562 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5562 minutes of Rowing
- 5562 minutes of Cycling
- 5562 minutes of Running 10 km/h
- 5562 minutes of Swimming
5562 minutes of regularly doing Rowing machine training will not only help you burn 45,385 calories but also raise your Metabolic Rate up to 48,351 kcal if you are a man and 47,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45385 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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