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How many calories do yo burn while 20 hours and 42 minutes of Rowing machine training?
Calories burned: | 37,821 |
Total duration: | 5562 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5562 minutes of Rowing
- 5562 minutes of Hiking
- 5562 minutes of Swimming
- 5562 minutes of Walking: moderate pace
5562 minutes of regularly doing Rowing machine training will not only help you burn 37,821 calories but also raise your Metabolic Rate up to 40,787 kcal if you are a man and 40,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37821 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1512 Carrot
- 176 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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