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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 4,837 |
Total duration: | 556 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 556 minutes of Rowing
- 556 minutes of Canoeing
- 556 minutes of Cycling
- 556 minutes of Rock Climbing
556 minutes of regularly doing Rowing machine training will not only help you burn 4,837 calories but also raise your Metabolic Rate up to 7,803 kcal if you are a man and 7,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4837 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 193 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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