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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 27,195 |
Total duration: | 5550 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5550 minutes of Rowing
- 5550 minutes of Canoeing
- 5550 minutes of Cycling
- 5550 minutes of Walking: moderate pace
5550 minutes of regularly doing Rowing machine training will not only help you burn 27,195 calories but also raise your Metabolic Rate up to 30,161 kcal if you are a man and 29,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27195 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1087 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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