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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 33,258 |
Total duration: | 5543 min |
Your weight: | 132.3 lbs |
5543 minutes of regularly doing Rowing machine training will not only help you burn 33,258 calories but also raise your Metabolic Rate up to 36,224 kcal if you are a man and 35,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33258 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1330 Carrot
- 154 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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