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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 63,190 |
Total duration: | 5543 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 5543 minutes of Rowing
- 5543 minutes of Jogging
- 5543 minutes of Rollerblading
- 5543 minutes of Walking: moderate pace
5543 minutes of regularly doing Rowing machine training will not only help you burn 63,190 calories but also raise your Metabolic Rate up to 66,156 kcal if you are a man and 65,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63190 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2527 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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