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How many calories do yo burn while 20 hours and 22 minutes of Rowing machine training?
Calories burned: | 38,794 |
Total duration: | 5542 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5542 minutes of Rowing
- 5542 minutes of Mountain Biking
- 5542 minutes of Rock Climbing
- 5542 minutes of Swimming
5542 minutes of regularly doing Rowing machine training will not only help you burn 38,794 calories but also raise your Metabolic Rate up to 41,760 kcal if you are a man and 41,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38794 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1551 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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