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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 29,910 |
Total duration: | 5539 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5539 minutes of Rowing
- 5539 minutes of Canoeing
- 5539 minutes of Hiking
- 5539 minutes of Walking: moderate pace
5539 minutes of regularly doing Rowing machine training will not only help you burn 29,910 calories but also raise your Metabolic Rate up to 32,876 kcal if you are a man and 32,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29910 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1196 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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