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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 49,297 |
Total duration: | 5539 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5539 minutes of Rowing
- 5539 minutes of Canoeing
- 5539 minutes of Mountain Biking
- 5539 minutes of Swimming
5539 minutes of regularly doing Rowing machine training will not only help you burn 49,297 calories but also raise your Metabolic Rate up to 52,263 kcal if you are a man and 51,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49297 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1971 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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