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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 46,510 |
Total duration: | 5537 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 5537 minutes of Rowing
- 5537 minutes of Rock Climbing
- 5537 minutes of Running 10 km/h
- 5537 minutes of Walking: moderate pace
5537 minutes of regularly doing Rowing machine training will not only help you burn 46,510 calories but also raise your Metabolic Rate up to 49,476 kcal if you are a man and 48,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46510 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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