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How many calories do yo burn while 20 hours and 12 minutes of Rowing machine training?
Calories burned: | 45,141 |
Total duration: | 5532 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5532 minutes of Rowing
- 5532 minutes of Cycling
- 5532 minutes of Hiking
- 5532 minutes of Running 10 km/h
5532 minutes of regularly doing Rowing machine training will not only help you burn 45,141 calories but also raise your Metabolic Rate up to 48,107 kcal if you are a man and 47,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45141 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1805 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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