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How many calories do yo burn while 20 hours and 12 minutes of Rowing machine training?
Calories burned: | 67,490 |
Total duration: | 5532 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 5532 minutes of Rowing
- 5532 minutes of Running 10 km/h
- 5532 minutes of Walking
- 5532 minutes of Walking: moderate pace
5532 minutes of regularly doing Rowing machine training will not only help you burn 67,490 calories but also raise your Metabolic Rate up to 70,456 kcal if you are a man and 69,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67490 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2699 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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