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How many calories do yo burn while 20 hours and 10 minutes of Rowing machine training?
Calories burned: | 34,839 |
Total duration: | 5530 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 5530 minutes of Rowing
- 5530 minutes of Canoeing
- 5530 minutes of Rollerblading
- 5530 minutes of Swimming
5530 minutes of regularly doing Rowing machine training will not only help you burn 34,839 calories but also raise your Metabolic Rate up to 37,805 kcal if you are a man and 37,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34839 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1393 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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