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How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 44,720 |
Total duration: | 5521 min |
Your weight: | 81 kg |
5521 minutes of regularly doing Rowing machine training will not only help you burn 44,720 calories but also raise your Metabolic Rate up to 47,686 kcal if you are a man and 47,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44720 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1788 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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