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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 4,912 |
Total duration: | 552 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 552 minutes of Rowing
- 552 minutes of Hiking
- 552 minutes of Running
- 552 minutes of Walking: moderate pace
552 minutes of regularly doing Rowing machine training will not only help you burn 4,912 calories but also raise your Metabolic Rate up to 7,878 kcal if you are a man and 7,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4912 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 196 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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