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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 55,170 |
Total duration: | 5517 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5517 minutes of Rowing
- 5517 minutes of Canoeing
- 5517 minutes of Hiking
- 5517 minutes of Rollerblading
5517 minutes of regularly doing Rowing machine training will not only help you burn 55,170 calories but also raise your Metabolic Rate up to 58,136 kcal if you are a man and 57,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55170 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2206 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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