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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 23,675 |
Total duration: | 5506 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5506 minutes of Rowing
- 5506 minutes of Jogging
- 5506 minutes of Mountain Biking
- 5506 minutes of Walking: moderate pace
5506 minutes of regularly doing Rowing machine training will not only help you burn 23,675 calories but also raise your Metabolic Rate up to 26,641 kcal if you are a man and 26,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23675 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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