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How many calories do yo burn while 19 hours and 45 minutes of Rowing machine training?
Calories burned: | 44,920 |
Total duration: | 5505 min |
Your weight: | 81.6 kg |
5505 minutes of regularly doing Rowing machine training will not only help you burn 44,920 calories but also raise your Metabolic Rate up to 47,886 kcal if you are a man and 47,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44920 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1796 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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