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How many calories do yo burn while 19 hours and 45 minutes of Rowing machine training?
Calories burned: | 44,040 |
Total duration: | 5505 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5505 minutes of Rowing
- 5505 minutes of Jogging
- 5505 minutes of Running
- 5505 minutes of Walking: moderate pace
5505 minutes of regularly doing Rowing machine training will not only help you burn 44,040 calories but also raise your Metabolic Rate up to 47,006 kcal if you are a man and 46,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44040 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1761 Carrot
- 204 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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