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How many calories do yo burn while 55 minutes of Rowing machine training?
Calories burned: | 352 |
Total duration: | 55 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 55 minutes of Rowing
- 55 minutes of Jogging
- 55 minutes of Rollerblading
- 55 minutes of Walking: moderate pace
55 minutes of regularly doing Rowing machine training will not only help you burn 352 calories but also raise your Metabolic Rate up to 3,318 kcal if you are a man and 2,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
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